Our recovery room features three key services that can be tailored to suit your personal recovery needs.

Infrared Sauna
Relax and detoxify in our Infrared Sauna, which reaches temperatures of up to 145°F. The soothing heat penetrates deep into your muscles, helping to alleviate tension, improve circulation, and support the body's natural detox processes. This calming experience promotes both physical and mental well-being.

Cold Plunge
Take the plunge into icy waters (temperature adjustable to your preference), stimulating your circulation and boosting your metabolism. The shock of cold triggers a surge of endorphins, naturally improving mood and mental clarity. Incorporating a 1- to 5-minute cold plunge practice can also strengthen your immune system, leaving you more resilient and energized.

Private Shower
Complete your recovery routine with a refreshing, private shower. Feel completely revitalized and ready to take on the day after your sauna and cold plunge experience.

Enjoy Music or TV During Your Session
For added relaxation and enjoyment, the Recovery Room is equipped with a TV and music options, allowing you to unwind while enhancing your experience.

Session Pricing

• 30-Minute Session: $30 per person

• 60-Minute Session: $50 per person
  (Each session includes full use of the Infrared Sauna, Cold Plunge, and Shower.)

We can comfortably accommodate up to two people in the Recovery Room at a time.

Pillar's Monthly Private Recovery Room Passes are Available Now! See Details Below

Come and enjoy our Recovery Room with flexible session packages designed to support your wellness routine while offering added value. Our Recovery Room includes access to the sauna, cold plunge, and shower, everything you need to reset, recharge, and feel your best in just 30 minutes.

Single sessions are available for $30 per 30-minute visit.

Choose the package that fits your lifestyle:
5-Pack – $140
Enjoy five 30-minute sessions at a preferred rate.

10-Pack – $260
Enjoy ten 30-minute sessions, commit to your recovery, and receive our best value.

All sessions are fully transferable across months, giving you the flexibility to use them when it works best for you.

Whether you’re already enjoying our Fitness Den pass and looking to enhance your recovery, or using our Recovery Room to help manage stress and prioritize your well-being, these packages make it easier and more affordable to stay consistent and committed.