THANK YOU
How to prepare for your reservation:
General Guidelines:
In the spirit of creating a safe and inclusive space, we kindly request that prior to your visit you refrain from the consumption of alcohol or any substances that may impair your judgment or ability to operate equipment. Your safety and that of others are of utmost importance to us.
Additionally, as a reminder, please be prepared to complete the necessary waivers upon arrival. To streamline your experience, we recommend filling out these forms in advance or allowing at least 10 minutes before your scheduled service to attend to this essential paperwork. The waivers have been emailed to you and can be filled out electronically as well.
Please review guidelines specific to each type of service:
Yoga & Meditation:
Attire: Wear comfortable and breathable clothing suitable for movement.
Footwear: Yoga is typically practiced barefoot, so no special footwear is required.
Mat: Bring your yoga mat for personal use. Mats are also available and included in your session.
Hydration: Stay hydrated by bringing a water bottle to your session.
Arrival Time: Arrive a few minutes early to settle in and prepare for your practice.
Mindful Presence: Come to class with an open mind and a willingness to engage in the practice.
Styku Scanner:
Clothing Choice: Wear minimal and form-fitting attire for accurate measurements.
Options Include: Sports bras, form-fitting tights, leggings, underwear, or form-fitting swimwear.
Avoid Loose Clothing: Loose-fitting clothes may result in inaccurate measurements.
Footwear: Socks should be light-colored or removed for precise scans.
Infrared Sauna:
Attire: A Bathing suit or clothes you are comfortable sweating in is required for the Sauna.
Essential Item: Bring a towel for personal use (towels available for an additional fee).
Hygiene: Consider a change of clothes for after the sauna session.
Cold Plunge:
Attire: A Bathing suit is necessary for the cold plunge experience.
Essential Item: Bring a towel for personal use (towels available for an additional fee).
Exercise Equipment:
Attire: Wear suitable exercise clothes, including athletic shoes.
Hydration: Bring a water bottle to stay hydrated during your workout.
On-Site Purchases:
Spa Towels: Soft towels are available for purchase to enhance your comfort during your visit.
Water Bottles: Stay hydrated with convenient water bottle options available for purchase
Light Snacks: Choose from a selection of nutritious snacks to refuel after your wellness activities.